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Tag Archives: Elder Care

3 More Ways How Nurses Save Lives

Homebound individuals who currently need the help of a home health care provider, can benefit from the services of a skilled nurse. These nurses are capable of executing minor yet proper medical procedures that can be administered at home for those who enjoy the comforts of their abode. There are different certified home health care … Continue reading

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3 Great Exercises for Senior Citizens

As a senior citizen, it is very important to exercise on a regular basis. Through routine physical activity, you can improve and maintain many aspects of your health and lifestyle. Exercise will not only give your health a boost, but it will also help you look and feel much younger. So if you are interested … Continue reading

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The Dark Side: 5 Things No One Tells You About Geriatric Depression

It is okay to feel sad and blue sometimes. These feelings are a normal part of everyday life. However, you should not confuse sadness with depression. Depression is a mood disorder wherein a person experiences profound sadness that lasts for weeks, months, or years. Contrary to what other people think, depression does not discriminate. It … Continue reading

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6 Ways to Take a Break from Caregiving

Enjoying your personal space and spending leisure time sound like an impossible luxury to a busy caregiver. But you deserve it – as well as the senior you’re taking care of. Put it in your daily to-dos. Allow yourself to rest without feeling guilty about it and find time to do things you enjoy on … Continue reading

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5 Tips to Make Golden Years Interesting and Meaningful

Aging is a very rewarding experience, but it also has some bad reps too. We’ve heard lots of myths about hitting the golden years – becoming vulnerable to diseases, losing one’s independence, or spending more years as an empty nester. Other people think that belonging to the retirement group makes you dispensable assets in the … Continue reading

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nurse and elderly man doing physical therapy